Crave - don't sweat the sweet stuff.

It’s completely normal to crave food, particularly sugar and carbohydrates, in the days before and whilst on your period. If you can relate, crave might be the 7-day supplement for your period. 

Children's Fish Oil, an excellent source of Omega 3 Fatty Acids, in easy-to-take softgel capsules.

Royal Jelly 600 mg said to be very nutritious and to contain almost all the enzymes, nutrients, vitamins and minerals required by the body. Royal Jelly taken orally is nourishing and good for the body's delicate metabolic processes.

This perennial botanical is rich in minerals and nutrients, including calcium, magnesium, potassium and carotene. Alfalfa is also rich in protein, vitamins E and K.

An antioxidant, Coenzyme Q10 (CoQ10) is produced by the human body and is necessary for the basic functioning of cells. It is thought that levels of Coenzyme Q10 decrease with age.

Calcium Gluconate one of many different forms of the mineral calcium. Calcium is necessary for bone formation and maintenance, but is also vital in the regulation of heart rhythm, nerve transmission, and muscle contraction.

Potassium Gluconate 500mg. Potassium is an important mineral used in various bodily functions and used in the maintenance of the body's acid-base balance and nerve condition

Our SOD Plus supplement provides 275mg of high-quality superoxide dismutase with a vegetable cellulose capsule. We have blended our SOD with zinc, manganese and copper to form a potent antioxidant supplement.

Vibes - when you're not feeling the feels you feel.

For some, a period can be an emotional rollercoaster, as our hormones lift us up and dump us (so very far) down. We created Vibes, a 7-day sachet supplement, to try and better balance those pesky hormones so you can go on living your best life.

• Organic Whey Protein
• Provides 19g of Protein per serving
• Smooth chocolate flavour

• Maintenance of normal brain function
• Maintenance of normal vision
• Normal function of the heart
• Maintenance of normal blood pressure

Moringa is a medicinal plant that contains vitamins А, C, B, D, potassium, calcium, iron, zinc, magnesium. It is also an excellent protein source rich in amino acids such as threonine, isoleucine, leucine, phenylalanine, valine, methionine, cystine, tryptophan, lysine and more.

• 2 month's supply (1-a-day)
• Hydrolysed marine collagen
• With glucosamine, MSM, Chondroitin & vitamin C
• From tilapia fish

• Approx 2 week's supply (6g-a-day)
• Calcium, magnesium and apple cider vinegar
• Suitable for vegetarians and vegans

Glucosamine & Chondroitin with Vitamin C. Glucosamine & Chondroitin is a compound found naturally in the body, which essentially provides the building blocks that the body needs in order to repair and make cartilage.

The Basic Balance pack is designed to provide 28 days worth of balanced vitamin and mineral health supplements. We've brought together a number of essential vitamins and minerals to form our Basic Balance supplement pack.

BioAstin Astaxanthin is one of the most powerful antioxidants available today.

• Helps to restore the normal operation of the digestive tract
• Eliminates acute and chronic bowel disorders
• Contributes to the normalization of metabolism
• Helps the absorption of calcium and other vitamins and minerals
• to become more resistant to the influence of infections and other pathogenic factors

Ouch 2- to help calm the crimson wave

Ouch is our 7-day sachet designed for all those who experience menstrual cramps. These unique sachets each contain organic ginger root, boswellia, turmeric, omega 3 fish oil and a healthy dose of magnesium, which contributes towards normal muscle function, as well as the normal function of the nervous system. 

• 120 day supply
• Maintenance of testosterone levels in the blood
• Fertility and reproduction
• Normal blood cholesterol levels

Whether your immune system has been compromised, or you are looking for a broad base of daily nutrients, then Propolis offers far reaching health benefits.

MSM is a mineral essential to our bodies enabling your cells and tissues to release toxins. Sulphur is a vital part of the body's waste management system.

• Choline contributes to normal Homocysteine metabolism
• Choline contributes to normal Lipid metabolism
• Choline contributes to normal Maintenance of liver function

• 7 weeks supply (10g-a-day)
• Suitable for vegetarians and vegans

Our Iron mineral supplement contains pure iron bisglycinate, a chelated form of iron, to create a high-quality mineral supplement. Each capsule provides 50mg of elemental iron within a vegetable shell.

• Vitamins B1, B2, B3, B5, B6, B12, C, and manganese and iodine contribute to normal energy-yielding metabolism
• Vitamins B2, B3, B5, B6, B12 and C contribute to the reduction of tiredness and fatigue
• Vitamins A, B6, B12, C and D, and zinc contribute to the normal function of the immune system

Protein makes up the structure of all cells and tissues in the body, including muscle tissue, internal organs, tendons, skin, hair and nails.

Ow - your breast friend for that time of the month.

Ow is our 7-day sachet designed for anyone experiencing breast tenderness due to an imbalance of hormones, as these sachets include vitamin B6 which aids in the regulation of hormonal activity. 

• Maintenance of normal brain function
• Maintenance of normal vision
• Normal function of the heart
• Maintenance of normal blood pressure

As a health supplement, Spirulina algae are an extremely high protein source with a protein content of 60 percent higher than any other natural food and most nutritional products.

Psyllium Husk supplement provides pure organic psyllium husk powder, nothing else.

MSM enables your cells and tissues to release toxins that have built up over the years. Sulphur is a vital part of the body's waste management system

The Fitness pack is a health supplement daily pack designed to provide 28 days worth of balanced vitamin and mineral supplements to suit a busy fitness lifestyle. We've brought together a number of essential vitamins and minerals combined with supplements ideal for fitness.

• Creates unfavorable conditions for vital activity of pathogenic and conditionally pathogenic bacteria.
• Normalizes the intestinal microflora.
• Activates metabolic processes in the body.
• Strengthens the immune system.

Buzz - a natural boost for a brighter cycle.

With a drop in iron levels and hormones all over the place, it’s easy to feel sluggish on your period. Dietary factors can of course play a part, but ultimately the close of your cycle saps energy from the body, leaving you drained. Buzz is our 7-day sachet aimed at combatting low energy associated with your period. 

Our Turmeric & Curcumin is a blend of turmeric and turmeric root extract which provides 95% curcuminoids - the highest concentration available. Most curcumin products use an inferior extract, providing 85% curcuminoids.

• Vitamin B1, B2, B3, B5, B6, B12, C, and manganese and iodine contribute to normal energy-yielding metabolism
• Vitamin B2, B3, B5, B6, B12 and C contribute to the reduction of tiredness and fatigue

Organic kelp (Ascopyphyllum nodosum) supplement is made from pure kelp, sourced from the Outer Hebrides. This means that it is one of the few seaweed to be certified free of ocean borne contaminants, toxic metals and microbial pathogens.

Quercetin is a popular flavonoid that is most commonly known for its presence in a number of plants. This includes apples, onions, capers and berries.

• 4 month's supply (1-a-day)
• 300mg of high-quality quercetin
• Suitable for vegetarians and vegans

• 1 month's supply (3-a-day)
• Calcium, magnesium and apple cider vinegar
• Suitable for vegetarians and vegans

• Improved digestion
• Preventing the risk of diseases of the gastrointestinal tract
• Reducing the risk of developing cancer
• Improvement of metabolism
• Enhanced immunity

Your daily balance for act II.

Multivitamin for women aged 40+

with vitamin B1, B2, B6 and B12, supporting optimal energy levels

• 45 day supply
• High quality mushroom blend
• 100% Organic
• Suitable for vegetarians and vegans

Saccharomyces Boulardii is a natural microorganism that is proven to survive without refrigeration.

Amino acids are both important as building blocks for proteins and as intermediates in metabolism, used by the body to help build new tissue and aid muscle repair.

• 7 week's supply (10g-a-day)
• Calcium, magnesium and apple cider vinegar
• Suitable for vegetariand and vegans

• 40 day supply
• Suitable for vegans

Turn up the heat - naturally.

Prepare to embark on an exhilarating journey of passion with ignite, the supplement that naturally balances hormones to ignite the real you. 

Our Night Aid supplement provides high strength natural 5-HTP combined with magnesium and vitamin B6 for optimum absorption. We have also included our unique Night Blend - a mix of 6 natural ingredients that can be taken before bed.

Eyebright Plus contains a wealth of high-quality and high strength natural ingredients, including eyebright, lutein, bilberry, carrot root and lycopene. Years of experience has allowed us to perfect this blend to create a health supplement suitable for everyone.

Our Mineral Multi supplement has been formulated to provide a unique blend of 13 essential minerals within a single supplement capsule. Out of the 13 minerals that are provided within Mineral Multi, eight are chelated.

Alpha Lipoic Acid is a super powerful antioxidant that is able to operate in fatty tissue, such as the brain, where it has powerful free radical neutralising effects.

Magnesium carbonate is used to relieve acid indigestion like heart burn and other stomach upsets.

To aid you in your journey.

A daily supplement with indole-3-carbinol, quercetin, dandelion root and pine bark, 

plus vitamin B6 to help regulate hormone balance.

• Vitamin B6 and C contribute to normal energy-yielding metabolism
• Vitamin B6 and C contribute to the reduction of tiredness and fatigue
• Vitamin C and zinc contribute to the protection of cells from oxidative stress
• Vitamin C contributes to maintain the normal function of the immune system during and after intense physical exercise

Many people have been known to successfully use Chromium Polynicotinate to stave off cravings for sugars and other proteins and have been successful in losing weight.

Our pH Friendly Vitamin C supplement provides a less acidic alternative to vitamin C supplementation. Our gentle vitamin C blend is in a natural base of nutrients to optimise absorption.

To help relieve hormonal imbalances.

Flow is your daily supplement to take throughout the month to help your body regulate hormonal levels, and then you can bolt on any of our 7-day Sachet boxes that relate more specifically to an issue you face during your period, allowing you to customise your soov experience.

• 1 month's supply of high-quality vitamins and minerals
• Includes vitamin E, B vitamins, vitamin C, CoQ10, vitamin A, vitamin D, zinc and a host of other minerals

• Calcium contributes to normal energy yielding metabolism and neurotransmission
• Calcium contributes in the process of cell division